this is a config i customized that has some things of casey's fps config 2.0 [cal] and some registry "fixes" that i made..

here u go.. XD

Code:
// sutt0n's reg / fps config


// Shot Registration

cl_cmdrate "101"
cl_interp "0"
cl_interpolate "0"
cl_updaterate "101"
//cl_rate ""
cl_smooth "0"
rate "30000"


// FPS Boosting

cl_forcepreload "1"  
cl_phys_props_max "0"        
fps_max "0"                               
mat_wateroverlaysize "16"     
mat_hdr_enabled "0"        
r_3dsky "0"                   
r_cheapwaterend "1"           
r_cheapwaterstart "1"                                   
r_shadows "1"                 
r_teeth "0"                   
r_waterforceexpensive "0"     
r_eyeshift_z "0"
r_eyeshift_y "0"
r_eyeshift_x "0" 
r_eyemove "0"
r_eyegloss "0" 
rope_averagelight "0"         
rope_wind_dist "0"           


// CPU Instruction Set Usage

r_mmx "1"   
r_sse "1"   
r_sse2 "1"  
r_3dnow "1"   Enable if using AMD


// Show Blood Better (You can see hits easier)

violence_ablood "1"
violence_agibs "1"
violence_hblood "1"
violence_hgibs "1"


// CrossHair Settings (See it better etc)

cl_crosshairusealpha "1"
cl_crosshairalpha "999"   
cl_dynamiccrosshair "0"
cl_crosshairscale "2000"
cl_crosshaircolor "4"


// Misc Settings

cl_downloadfilter "nosounds" 
cl_autowepswitch "0"  
cl_autohelp "0" 
jpeg_quality "100"  
mat_monitorgamma "1.6" 
budget_show_history "0"
net_graph "3"            
sv_voicecodec "vaudio_speex"


echo "sutt0n's fps / reg config loaded..."